The Rise of Plant-Based Diets: Examining the Health and Environmental Benefits of a Plant-Based Diet and its Growing Popularity

Introduction The rise of plant-based diets has become a topic of increasing interest in recent years. The plant-based diet involves consuming predominantly plant-based foods while reducing or eliminating the consumption of animal products. Plant-based diets are not new, but their popularity has increased substantially over the past few years, with more people adopting this way…